Healthy, All Natural, Homemade Sports Drink and Green Juice Recipe

Feeling like you need to get hydrated after a long workout?  Try this sports drink, and then have a green juice for good measure!

Brendan’s Original Lemon-Lime Sports Drink

  • 1 cup coconut water
  • 1 cup water
  • 2 dates (pitted fresh or pre-soaked dried)
  • Juice from 1/2 lemon
  • Juice from 1/4 lime
  • Sea salt to taste

Combine all ingredients and blend.  Strain out any pulp left from the lemon or lime.  Great to drink after/during a run!

*This recipe is from Thrive Foods by Brendan Brazier

Green Juice Recipe

  • 1 bunch Kale
  • 4 stalks celery
  • 1 cucumber
  • 2 granny smith apples
  • 1/2 lemon
  • ginger root

Place ingredients in juicer and drink to your heart’s desire!

*This recipe is from the documentary Fat, Sick & Nearly Dead

Do you have any yummy, healthy drink recipes?  If so, send them my way!

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16 thoughts on “Healthy, All Natural, Homemade Sports Drink and Green Juice Recipe

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  9. Good day! I know this is kinda off topic however , I’d figured I’d
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